Extracurricular activities play a significant role in a child’s development, and organizing them properly can make a world of difference.
Planning activities isn’t about filling time—it’s about enhancing their children’s growth, learning, and overall well-being. Though the planning and researching of these extracurriculars may be stressful for some, many Canadian millennial parents consider it due to the benefits.

Let’s look at 10 benefits to extracurricular programs for kids:

1. Boosts Academic Performance

Structured activities contribute to better focus and higher performance in school. Whether it’s a STEM club or music lessons, organized activities help children apply what they learn academically to real-world scenarios, making the connection between fun and education.
Studies show that participation in extracurriculars is linked to improved grades and academic achievement (Source: WebMD).

2. Enhances Social Skills

Extracurriculars offer an excellent environment for kids to develop teamwork and communication skills. Being part of a sports team or group activity encourages children to interact with peers, improving their ability to collaborate and build friendships.
Parent Tip: Opt for group-based activities to foster these essential social skills.

3. Builds Confidence

When kids successfully complete a challenging task or master a new skill, their self-confidence soars. Extracurricular activities, from sports to creative arts, provide ample opportunities for them to excel outside of the classroom, contributing to a stronger sense of self.
Parent tip: Recognize their achievements, big or small, to boost their self-esteem.

4. Encourages Time Management

Balancing school, hobbies, and extracurriculars teaches kids how to manage their time effectively. This skill will benefit them throughout their academic journey and into adulthood. Organizing activities in advance helps parents and children avoid overscheduling and burnout.
Parent Tip: Use weekly planners to manage your child’s commitments smoothly.

5. Promotes Physical Health

Physical activities like soccer, swimming, or gymnastics are essential for maintaining a healthy lifestyle. In addition to helping children develop strong motor skills, sports also combat sedentary behaviors, reducing the risk of childhood obesity. Also, physical health goes hand in hand with mental well-being. (Source: UBC).

6. Provides a Creative Outlet

Creative extracurriculars, such as art, music, or drama, provide children with a space to express themselves and develop their imagination. Supporting kids in exploring artistic activities helps nurture their unique talents and can even lead to lifelong passions. Having a creative outlet reduces stress and encourages personal growth.

7. Reduces Stress

Extracurriculars can serve as a healthy escape from the pressures of school. Engaging in activities they enjoy helps kids relax and reduces anxiety, especially when these activities are well-organized and balanced with other responsibilities.
Parent Tip: Mindfulness or yoga-based activities can be a great stress reliever for children.

8. Builds Lifelong Interests

The hobbies children develop through extracurriculars often turn into lifelong interests or even careers. Whether it’s coding, painting, or a sport, introducing kids to a variety of activities helps them discover what they truly love.

9. Teaches Responsibility

By committing to extracurricular activities, children learn responsibility and discipline. Whether it’s attending practice on time or completing tasks in a group project, they understand the value of dedication.
Parent tip: Use activities as a teaching moment for accountability.

10. Creates Opportunities for Family Involvement

When parents actively help plan their children’s extracurriculars, it strengthens family bonds. It provides the chance to engage in meaningful conversations about interests and aspirations, while also relieving the stress of last-minute planning.
Parent Tip: Make activity planning a family affair by involving everyone in the decision-making.

How do I know if my kid is ‘doing too much’?

Extracurricular activities are vital for children, but with proper planning, they can become manageable. Let Enrich Kid Inc. take the load off your shoulders and streamline the process so you can focus on what matters—watching your child thrive!

Follow us on social media for parenting hacks, humour, and helpful insights! @enrichkidinc 

SOURCES:

WebMD: The Benefits of Extracurricular Activities for Kids

UBC: Science says when kids participate in team-based extracurricular activities, they have better mental health